Dandelion Honey
Dandelions are Superfood from our backyards. Honey or syrup made from their soft, yellow heads that fill and brighten up…
Spring herbs for cleansing and immunity
Every spring the nature miraculously transforms into one big living pharmacy. For me, the change is quite overwhelming. The growing…
How To Stay Healthy By Taking Care Of Your Intestinal Microflora
Did you know there is one and half kilos of bacteria in our intestines? Which is ten times more than…
Apples, apples, apples
I can never get tired of apples! Raw or cooked, green, red, yellow, small or big, they are full of…
Miraculous Spelt Flour
It has been a good number of years since I replaced wheat flour with spelt flour. At first I simply liked…
